About Us
A boutique fitness studio in downtown Orillia- a safe space to grow, learn, and move.
With a holistic and individualized approach to health and fitness, our clients not only achieve their goals, but develop long term habits for a health active lifestyle.
Specializing in 1-1 Postpartum rehab, we also offer Fully Private training, Dual Training, Small group strength training classes, Bootcamps, Restorative yoga, Outdoor Stroller-fitness, Mom & baby fitness, Postpartum consults/assessments, Online Coaching, Nutrition coaching and more!
*All training and classes are open to all populations, genders, ages and all fitness levels.
“Melissa is amazing and we’re so lucky to have this studio in the community. She immediately made me feel welcome and understood. The space is incredibly inviting for moms worried about body image and having somewhere to go with your little one. She is very knowledgeable and came recommended from my midwives and my pelvic floor PT.
— Kristin Smyth, local client