Orillia’s Boutique Fully Private Training Studio
Supporting you on your journey back to you.
Inclusive
Child Friendly
Fully Private
Small Group
“I can’t recommend Melissa White highly enough. Her knowledge and expertise are truly exceptional, and her approach to fitness goes far beyond just workouts.”
Stronger at every stage.
Our Programs
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Let’s work together.
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We can't wait to hear from you!
Stroller-fit Orillia
REGISTRATION OPEN 2026
May 11th- October 28th
An outdoor postpartum specific class for all fitness levels, all stages of postpartum, and all aged kiddos. Please look at our class descriptions for more information!
Classes are weather permitting
Classes are drop-in, no commitment necessary!
Purchase a package below and use from May-Oct
To register:
Select “Purchase now,” then “Sign up now” & download Zen Planner member app to easily reserve classes.
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Purchase a single class option on zen planner to give this class a try!
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Purchase a 6 class package & book in for whichever classes you like!
Package expires at the end of season in October.
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Purchase a 10 Class Package and reserve for any class you like!
Package expires at the end of Season in October.
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Book a 1-1 with Coach Melissa prior to attending group classes if you are newly postpartum or dealing with specific postpartum related issues. Please email for availability
Mom & Baby Yoga Nov 3rd (4 week session)
Tuesdays 9:30-10:15am
Prenatal Yoga Nov 4th (4 week session)
Wednesdays 6:30pm
Mom & Baby Fitness: Postpartum Rehab
Next 4 week session: Nov 3/26
Mom& Baby Strength/Rehab 11:30-12:30am Mon/Wed
Mom & Baby Strength/Rehab 10:45-11:45am Tues/Thurs
Mom & Baby Strength/Rehab 2:20-3:20 Thursdays -
Mom & Baby Strength/Rehab Fridays 9:30am
Mom & Baby Strength/Rehab Fridays 1:00-2:00pm -
Pilates
Mondays 6:30pm- Nov 2nd/26
Small Group Morning Sessions: Strength Training-drop in
All fitness levels welcome:
6:00am- Mondays/Wednesdays/Fridays- OPEN
10:00am- Mondays/Wednesdays- OPEN
12:00pm- Tuesdays-OPEN
9:00am-Saturdays - OPEN
Small Group Evening Sessions: Strength Training-drop in
All fitness levels welcome:
5:00-6:00pm- Mondays/Wednesdays OPEN
4:15-5:00pm- Tuesdays/Thursday OPEN
5:00-6:00pm- Tuesdays/Thursdays OPEN
6:00-7:00pm- Tuesdays/Thursdays OPEN
Please contact Melisswhitefitness@gmail.com for availability
Upcoming Classes & What’s New
Mom & Baby Postpartum Rehab
Mom & Baby Yoga: Oct 6th
With an emphasis on core and pelvic floor rehabilitation, postpartum recovery and return to movement is possible.
Learn more about our studio and philosophy around training.
